AprilS24's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2010:
981 kcal Fat: 46.61g | Prot: 42.83g | Carb: 93.29g.   Breakfast: Egg, Coffee. Lunch: Flour Tortilla Moo Moo Mr. Cow - Chicken, chocolate chip cookie, diet coke. Dinner: pepperoni pizza. more...
on diet AprilS24's own diet   losing 1.4 lb a week

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