AprilS24's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
162.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
1785 kcal Fat: 80.69g | Prot: 86.73g | Carb: 93.50g.   Breakfast: Coffee, Strawberries, Egg. Lunch: Tomatoes, Lettuce, Cheddar Cheese, Dried Whole Sesame Seeds, Extra Thin Smoked Turkey Breast, WSHBN LT ASIAN SSME GNGR, Hard Bolied Eggs. Dinner: Light Beer, Cabernet Sauvignon Wine, Hamburger with 1/4 Lb Meat on Bun. more...
on diet AprilS24's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AprilS24's own diet



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

AprilS24 recorded a Weigh In at 168.0 lb.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

Fiona Sydney recorded a Weigh In at 137.3 lb.
Raylin437 recorded a Weigh In at 243.0 lb.
rokker33 recorded a Weigh In at 175.7 lb.
KrissieTD updated their Food Diary.
myawethinTICself commented on fattycdw's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rhesprich recorded a Weigh In at 244.4 lb.
GirevikGreaves updated their Food Diary.