AprilS24's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
156.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
276 kcal Fat: 15.53g | Prot: 13.94g | Carb: 21.21g.   Breakfast: Coffee, Scrambled Egg . Snacks/Other: Red Delicious Apples. more...
1940 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet AprilS24's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PBeatriz Rosa recorded a Weight Entry at 124.6 lb.
Christiana recorded a Weight Entry at 203.0 lb.
Horseshu1 commented on kickingcarbs's Journal Entry.
Time2FixMe is following Yourpissingmeoff.
Trucker Larry commented on their Journal Entry.
nflfun recorded a Weight Entry at 177.4 lb.
KRae102686 recorded a Weight Entry at 178.0 lb.
orlandy recorded a Weight Entry at 179.0 lb.