AprilS24's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
156.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
276 kcal Fat: 15.53g | Prot: 13.94g | Carb: 21.21g.   Breakfast: Scrambled Egg , Coffee. Snacks/Other: Red Delicious Apples. more...
1940 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet AprilS24's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AprilS24's own diet



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

JoyAnnPat recorded a Weigh In at 187.4 lb.
Deb_N supported bizzybee38's Journal Entry.
Ross29 recorded a Weigh In at 164.0 lb.
LinaThePalrus recorded a Weigh In at 142.0 lb.
PaulaMHunt supported shorttie115's Journal Entry.
Joleen2012 updated their Exercise Diary.
Char60 commented on LadyBea40's Journal Entry.
warrenjrose updated their Food Diary.