AprilS24's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
156.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
276 kcal Fat: 15.53g | Prot: 13.94g | Carb: 21.21g.   Breakfast: Coffee, Scrambled Egg . Snacks/Other: Red Delicious Apples. more...
1940 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet AprilS24's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

amandaubukata1 recorded a Journal Entry.
LetisLeal supported HCGM's Journal Entry.
manarabullah recorded a Weight Entry at 147.7 lb.
jason74 recorded a Weight Entry at 248.0 lb.
Stephanie328 recorded a Weight Entry at 335.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nannygoat1 recorded a Weight Entry at 108.8 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 193.0 lb.