Date started: 12 Jan 20

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 241.2 lb
11 Apr 24	195.8 lb	Reasonably Well
02 Apr 24	197.5 lb	Reasonably Well
21 Dec 23	200.8 lb	Reasonably Well
13 Dec 23	200.6 lb	Reasonably Well
01 Dec 23	202.8 lb	Reasonably Well
22 Nov 23	202.8 lb	Reasonably Well
18 Nov 23	207.2 lb	Reasonably Well
15 Nov 23	209.2 lb	Reasonably Well
10 Nov 23	210.5 lb	Reasonably Well
23 Oct 23	211.4 lb	Reasonably Well
11 Oct 23	211.9 lb	Reasonably Well
02 Oct 23	216.1 lb	Reasonably Well
16 Jun 23	206.8 lb	Reasonably Well
13 Jun 23	205.0 lb	Reasonably Well
12 Jun 23	207.9 lb	Reasonably Well
11 Jun 23	210.3 lb	Reasonably Well
09 Jun 23	206.4 lb	Reasonably Well
08 Jun 23	207.0 lb	Reasonably Well
07 Jun 23	208.8 lb	Reasonably Well
06 Jun 23	210.8 lb	Reasonably Well
03 Jun 23	211.2 lb	Reasonably Well
02 Jun 23	212.5 lb	Reasonably Well
28 May 23	218.5 lb	Reasonably Well
27 May 23	214.1 lb	Reasonably Well
26 May 23	214.7 lb	Reasonably Well
25 May 23	212.7 lb	Reasonably Well
24 May 23	213.6 lb	Reasonably Well
23 May 23	216.7 lb	Reasonably Well
22 May 23	215.6 lb	Reasonably Well
21 May 23	217.8 lb	Reasonably Well
20 May 23	215.4 lb	Reasonably Well
19 May 23	216.5 lb	Reasonably Well
18 May 23	218.7 lb	Reasonably Well
17 May 23	219.4 lb	Reasonably Well
16 May 23	222.4 lb	Reasonably Well
15 May 23	220.7 lb	Reasonably Well
14 May 23	220.0 lb	Reasonably Well
13 May 23	222.7 lb	Reasonably Well
12 May 23	224.7 lb	Reasonably Well
09 Jan 23	224.9 lb	Reasonably Well
20 Jun 22	221.8 lb	Reasonably Well
05 Jun 22	229.9 lb	Reasonably Well
24 May 22	242.9 lb	Reasonably Well
15 May 22	241.2 lb	Reasonably Well
16 Sep 20	216.3 lb	Reasonably Well
01 Sep 20	220.2 lb	Reasonably Well
17 Aug 20	223.1 lb	Reasonably Well
07 Aug 20	217.6 lb	Reasonably Well
06 Aug 20	216.7 lb	Reasonably Well
04 Aug 20	217.8 lb	Reasonably Well
25 Mar 20	213.8 lb	Reasonably Well
12 Jan 20	241.2 lb	Reasonably Well

Date started: 15 Dec 17

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 220.5 lb
12 Dec 19	199.7 lb	Reasonably Well
11 Dec 19	202.8 lb	Reasonably Well
10 Dec 19	204.4 lb	Reasonably Well
09 Dec 19	205.7 lb	Reasonably Well
07 Dec 19	202.4 lb	Reasonably Well
06 Dec 19	204.6 lb	Reasonably Well
05 Dec 19	204.6 lb	Reasonably Well
04 Dec 19	205.7 lb	Reasonably Well
03 Dec 19	209.0 lb	Reasonably Well
23 Aug 19	176.4 lb	Reasonably Well
22 Aug 19	177.3 lb	Reasonably Well
20 Aug 19	178.4 lb	Reasonably Well
19 Aug 19	178.8 lb	Reasonably Well
18 Aug 19	181.9 lb	Reasonably Well
17 Aug 19	179.0 lb	Reasonably Well
16 Aug 19	179.9 lb	Reasonably Well
15 Aug 19	181.7 lb	Reasonably Well
14 Aug 19	182.1 lb	Reasonably Well
31 Jul 19	182.1 lb	Reasonably Well
26 Jul 19	181.7 lb	Reasonably Well
25 Jul 19	185.0 lb	Reasonably Well
21 Jul 19	180.6 lb	Reasonably Well
20 Jul 19	180.8 lb	Reasonably Well
19 Jul 19	180.1 lb	Reasonably Well
02 Jul 19	184.7 lb	Reasonably Well
22 Jun 19	182.5 lb	Reasonably Well
21 Jun 19	184.3 lb	Reasonably Well
19 Jun 19	185.0 lb	Reasonably Well
12 Jun 19	184.5 lb	Reasonably Well
10 Jun 19	186.7 lb	Reasonably Well
14 May 19	189.8 lb	Reasonably Well
13 May 19	190.5 lb	Reasonably Well
27 Apr 19	192.0 lb	Reasonably Well
26 Apr 19	193.8 lb	Reasonably Well
25 Apr 19	195.3 lb	Reasonably Well
24 Apr 19	196.9 lb	Reasonably Well
23 Apr 19	196.4 lb	Reasonably Well
19 Apr 19	196.9 lb	Reasonably Well
18 Apr 19	198.6 lb	Reasonably Well
17 Apr 19	200.0 lb	Reasonably Well
31 Mar 19	200.0 lb	Reasonably Well
30 Mar 19	199.5 lb	Reasonably Well
29 Mar 19	200.8 lb	Reasonably Well
28 Mar 19	203.0 lb	Reasonably Well
26 Mar 19	203.0 lb	Reasonably Well
25 Mar 19	204.1 lb	Reasonably Well
23 Mar 19	202.2 lb	Reasonably Well
22 Mar 19	203.5 lb	Reasonably Well
21 Mar 19	204.8 lb	Reasonably Well
20 Mar 19	206.6 lb	Reasonably Well
19 Mar 19	206.1 lb	Reasonably Well
18 Mar 19	208.1 lb	Reasonably Well
17 Mar 19	207.7 lb	Reasonably Well
16 Mar 19	209.7 lb	Reasonably Well
15 Mar 19	210.3 lb	Reasonably Well
14 Mar 19	210.5 lb	Reasonably Well
13 Mar 19	212.1 lb	Reasonably Well
28 Dec 18	208.3 lb	Reasonably Well
23 Dec 18	210.5 lb	Reasonably Well
22 Dec 18	211.2 lb	Reasonably Well
21 Dec 18	213.0 lb	Reasonably Well
20 Dec 18	214.5 lb	Reasonably Well
18 Dec 18	216.9 lb	Reasonably Well
04 Dec 18	213.0 lb	Reasonably Well
29 Nov 18	212.1 lb	Reasonably Well
28 Nov 18	214.1 lb	Reasonably Well
26 Nov 18	213.2 lb	Reasonably Well
03 Sep 18	206.8 lb	Reasonably Well
31 Aug 18	210.5 lb	Reasonably Well
28 Aug 18	211.2 lb	Reasonably Well
27 Aug 18	203.9 lb	Reasonably Well
26 Aug 18	205.5 lb	Reasonably Well
25 Aug 18	206.1 lb	Reasonably Well
24 Aug 18	206.4 lb	Reasonably Well
23 Aug 18	207.2 lb	Reasonably Well
22 Aug 18	208.8 lb	Reasonably Well
21 Aug 18	209.2 lb	Reasonably Well
20 Aug 18	210.3 lb	Reasonably Well
18 Aug 18	213.2 lb	Reasonably Well
06 Aug 18	212.3 lb	Reasonably Well
30 Jul 18	214.1 lb	Reasonably Well
04 Jan 18	203.3 lb	Reasonably Well
22 Dec 17	198.9 lb	Reasonably Well
17 Dec 17	198.9 lb	Reasonably Well
16 Dec 17	199.5 lb	Reasonably Well
15 Dec 17	220.5 lb	Reasonably Well