Weigh In record (no journal entry) for 04 January 2018
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203.3 lb
Lost so far: 17.2 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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768 kcal
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Fat: 42.04g | Prot: 44.25g | Carb: 57.71g.
Breakfast: Сыр Российский, Омлет с Молоком. Lunch: Чай с Сахаром, Global Village Горошек Зелёный. Dinner: Активиа Супер Овсянка. more...
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gaining 2.4 lb a week
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