Weigh In record (no journal entry) for 14 March 2019
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210.5 lb
Lost so far: 9.9 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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312 kcal
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Fat: 17.51g | Prot: 14.27g | Carb: 24.49g.
Lunch: Активиа Термостатная Натуральный Биойогурт с Киви и Маракуйей, Егорьевская Фабрика Паштет Мясной из Печени. more...
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losing 10.8 lb a week
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