Weigh In record (no journal entry) for 13 March 2019
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212.1 lb
Lost so far: 8.4 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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166 kcal
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Fat: 12.75g | Prot: 9.00g | Carb: 3.75g.
Lunch: Егорьевская Фабрика Паштет Мясной из Печени. more...
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gaining 0.4 lb a week
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