Weigh In record (no journal entry) for 16 September 2020
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216.3 lb
Lost so far: 24.9 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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384 kcal
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Fat: 18.88g | Prot: 15.36g | Carb: 38.08g.
Breakfast: Вкусвилл Сендвич- Ролл. more...
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losing 1.9 lb a week
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Beeequs's weight history
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