Weigh In record (no journal entry) for 25 August 2018
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206.1 lb
Lost so far: 14.3 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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862 kcal
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Fat: 38.32g | Prot: 35.61g | Carb: 92.91g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Чай, Сыр Эдам, Президент Сыр Плавленный Сливочный, Зеленый Листовой Салат, Помидоры. more...
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losing 1.5 lb a week
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