Weigh In record (no journal entry) for 20 July 2019
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180.8 lb
Lost so far: 39.7 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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15 kcal
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Fat: 0.04g | Prot: 0.06g | Carb: 3.49g.
Breakfast: Pepsi Pepsi Light. Snacks/Other: Яблоко Зеленое. more...
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gaining 4.6 lb a week
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