Weigh In record (no journal entry) for 24 August 2018
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206.4 lb
Lost so far: 14.1 lb.
Still to go: 96.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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1032 kcal
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Fat: 44.21g | Prot: 33.72g | Carb: 122.25g.
Breakfast: Чай, Harry's Сандвичный Хлеб Пшеничный, Помидоры, Сыр Эдам, Президент Сыр Плавленный Сливочный. Dinner: Nestle Maxibon Страчателла. more...
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losing 6.2 lb a week
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