Date started: 01 Jul 17

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 206.0 lb
23 Apr 19	190.5 lb	Reasonably Well
17 Apr 19	190.9 lb	Reasonably Well
13 Apr 19	191.0 lb	Reasonably Well
06 Apr 19	191.8 lb	Reasonably Well
03 Apr 19	192.9 lb	Reasonably Well
22 Mar 19	193.2 lb	Reasonably Well
14 Mar 19	194.6 lb	Reasonably Well
13 Mar 19	195.7 lb	Reasonably Well
25 Feb 19	197.6 lb	Reasonably Well
04 Feb 19	204.4 lb	Reasonably Well
28 Jan 19	200.2 lb	Reasonably Well
13 Sep 18	193.3 lb	Reasonably Well
27 May 18	186.0 lb	Reasonably Well
26 Nov 17	184.4 lb	Reasonably Well
01 Nov 17	186.7 lb	Reasonably Well
02 Oct 17	188.7 lb	Reasonably Well
24 Sep 17	189.3 lb	Reasonably Well
10 Sep 17	189.9 lb	Reasonably Well
04 Sep 17	190.3 lb	Reasonably Well
02 Sep 17	192.2 lb	Reasonably Well
17 Aug 17	194.2 lb	Reasonably Well
13 Aug 17	194.8 lb	Reasonably Well
07 Aug 17	195.4 lb	Reasonably Well
03 Aug 17	195.8 lb	Reasonably Well
27 Jul 17	197.4 lb	Reasonably Well
22 Jul 17	196.4 lb	Reasonably Well
21 Jul 17	199.4 lb	Reasonably Well
20 Jul 17	200.0 lb	Reasonably Well
17 Jul 17	200.2 lb	Reasonably Well
16 Jul 17	201.8 lb	Reasonably Well
12 Jul 17	202.0 lb	Reasonably Well
01 Jul 17	206.0 lb	Reasonably Well

Date started: 30 Apr 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 200.0 lb
10 Oct 16	199.4 lb	Reasonably Well
08 Oct 16	200.4 lb	Reasonably Well
28 Sep 14	185.8 lb	Reasonably Well
09 May 14	202.6 lb	Reasonably Well
16 Aug 13	198.3 lb	Reasonably Well
08 Aug 13	199.0 lb	Reasonably Well
06 Aug 13	202.6 lb	Poorly
12 May 13	199.3 lb	100%
30 Apr 13	200.0 lb	Not Applicable

Date started: 23 Apr 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 192.0 lb
30 Apr 13	200.2 lb	100%
29 Apr 13	201.1 lb	100%
13 Jan 13	202.0 lb	Reasonably Well
05 Jan 13	202.1 lb	100%
20 Sep 12	195.1 lb	Reasonably Well
13 Sep 12	195.5 lb	Reasonably Well
12 Sep 12	196.6 lb	Reasonably Well
02 Sep 12	195.7 lb	Reasonably Well
19 Jun 12	192.0 lb	Reasonably Well
22 May 12	190.2 lb	Reasonably Well
20 May 12	190.7 lb	Reasonably Well
25 Apr 12	189.6 lb	Reasonably Well
24 Apr 12	191.5 lb	Reasonably Well
23 Apr 12	192.0 lb	Not Applicable

Date started: 02 Mar 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 188.0 lb
04 Mar 12	188.9 lb	Reasonably Well
02 Mar 12	188.0 lb	Not Applicable

Date started: 18 Jul 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
25 Feb 12	194.1 lb	Reasonably Well
09 Jan 12	184.4 lb	Reasonably Well
13 Sep 11	174.7 lb	Reasonably Well
05 Sep 11	175.3 lb	Reasonably Well
20 Aug 11	178.2 lb	Reasonably Well
18 Aug 11	178.5 lb	Reasonably Well
08 Aug 11	179.2 lb	Reasonably Well
04 Aug 11	182.7 lb	Reasonably Well
02 Aug 11	182.8 lb	Reasonably Well
01 Aug 11	184.0 lb	Reasonably Well
29 Jul 11	184.6 lb	Reasonably Well
25 Jul 11	186.2 lb	Reasonably Well
22 Jul 11	187.6 lb	Reasonably Well
18 Jul 11	190.0 lb	Not Applicable

Date started: 25 Apr 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 188.0 lb
Attack Phase:
04 May 11	180.8 lb	100%
02 May 11	181.3 lb	100%
30 Apr 11	182.5 lb	100%
27 Apr 11	185.1 lb	100%
26 Apr 11	186.0 lb	100%
25 Apr 11	188.0 lb	Not Applicable

Date started: 04 Feb 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 179.0 lb
12 Apr 11	185.5 lb	Poorly
04 Feb 11	179.0 lb	Not Applicable

Date started: 18 Jan 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 183.0 lb
04 Feb 11	178.8 lb	Reasonably Well
25 Jan 11	181.5 lb	Reasonably Well
19 Jan 11	182.2 lb	Reasonably Well
18 Jan 11	183.0 lb	Not Applicable

Date started: 01 Dec 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 176.0 lb
Attack Phase:
17 Jan 11	183.0 lb	Reasonably Well
01 Dec 10	176.0 lb	Not Applicable

Date started: 02 Oct 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 176.0 lb
Attack Phase:
09 Oct 10	168.5 lb	100%
08 Oct 10	168.9 lb	100%
07 Oct 10	171.2 lb	100%
06 Oct 10	172.9 lb	100%
02 Oct 10	176.0 lb	Not Applicable

Date started: 30 Aug 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 167.0 lb
Simeon's Protocol (HCG) - Phase 2:
30 Aug 10	176.0 lb	Not Applicable

Date started: 11 May 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 177.0 lb
Simeon's Protocol (HCG) - Phase 3:
12 Jul 10	151.8 lb	Reasonably Well
06 Jul 10	152.1 lb	Reasonably Well
05 Jul 10	153.1 lb	Reasonably Well
04 Jul 10	154.0 lb	Reasonably Well
02 Jul 10	153.0 lb	100%
01 Jul 10	155.5 lb	100%
30 Jun 10	153.8 lb	Reasonably Well
29 Jun 10	154.3 lb	100%
28 Jun 10	154.7 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 2:
26 Jun 10	153.7 lb	100%
21 Jun 10	153.6 lb	100%
19 Jun 10	154.4 lb	100%
16 Jun 10	155.0 lb	Reasonably Well
15 Jun 10	155.8 lb	100%
14 Jun 10	156.3 lb	Reasonably Well
10 Jun 10	156.1 lb	100%
09 Jun 10	157.5 lb	100%
07 Jun 10	158.4 lb	100%
06 Jun 10	158.4 lb	Reasonably Well
04 Jun 10	159.0 lb	100%
03 Jun 10	159.4 lb	100%
02 Jun 10	159.4 lb	100%
01 Jun 10	160.9 lb	100%
31 May 10	160.7 lb	100%
29 May 10	161.0 lb	Not Applicable
28 May 10	162.3 lb	100%
27 May 10	162.5 lb	100%
26 May 10	162.6 lb	100%
25 May 10	162.7 lb	100%
24 May 10	162.8 lb	100%
23 May 10	163.5 lb	Reasonably Well
22 May 10	164.3 lb	Reasonably Well
21 May 10	164.1 lb	100%
20 May 10	165.4 lb	100%
19 May 10	166.0 lb	100%
18 May 10	165.4 lb	100%
17 May 10	167.8 lb	100%
16 May 10	167.2 lb	100%
15 May 10	169.0 lb	100%
14 May 10	169.7 lb	100%
13 May 10	172.5 lb	100%
12 May 10	173.5 lb	100%
11 May 10	177.0 lb	Not Applicable