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susanlcastle's Weight History

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Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 200.0 lb
12 May 13 199.3 lb Down 100%
30 Apr 13 200.0 lb Down Not Applicable


Diet: susanlcastle's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 192.0 lb
30 Apr 13 200.2 lb Down 100%
29 Apr 13 201.1 lb Down 100%
13 Jan 13 202.0 lb Down Reasonably Well
05 Jan 13 202.1 lb Up 100%
20 Sep 12 195.1 lb Down Reasonably Well
13 Sep 12 195.5 lb Down Reasonably Well
12 Sep 12 196.6 lb Up Reasonably Well
02 Sep 12 195.7 lb Up Reasonably Well
19 Jun 12 192.0 lb Up Reasonably Well
22 May 12 190.2 lb Down Reasonably Well
20 May 12 190.7 lb Up Reasonably Well
25 Apr 12 189.6 lb Down Reasonably Well
24 Apr 12 191.5 lb Down Reasonably Well
23 Apr 12 192.0 lb Up Not Applicable


Diet: susanlcastle's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 188.0 lb
04 Mar 12 188.9 lb Up Reasonably Well
02 Mar 12 188.0 lb Down Not Applicable


Diet: NutriSystem
Date Weight How closely followed?
Goal: 140.0 lb
Start: 190.0 lb
25 Feb 12 194.1 lb Up Reasonably Well
09 Jan 12 184.4 lb Up Reasonably Well
13 Sep 11 174.7 lb Down Reasonably Well
05 Sep 11 175.3 lb Down Reasonably Well
20 Aug 11 178.2 lb Down Reasonably Well
18 Aug 11 178.5 lb Down Reasonably Well
08 Aug 11 179.2 lb Down Reasonably Well
04 Aug 11 182.7 lb Down Reasonably Well
02 Aug 11 182.8 lb Down Reasonably Well
01 Aug 11 184.0 lb Down Reasonably Well
29 Jul 11 184.6 lb Down Reasonably Well
25 Jul 11 186.2 lb Down Reasonably Well
22 Jul 11 187.6 lb Down Reasonably Well
18 Jul 11 190.0 lb Up Not Applicable


Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 188.0 lb
Attack Phase:
04 May 11 180.8 lb Down 100%
02 May 11 181.3 lb Down 100%
30 Apr 11 182.5 lb Down 100%
27 Apr 11 185.1 lb Down 100%
26 Apr 11 186.0 lb Down 100%
25 Apr 11 188.0 lb Up Not Applicable


Diet: susanlcastle's own diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 179.0 lb
12 Apr 11 185.5 lb Up Poorly
04 Feb 11 179.0 lb Up Not Applicable


Diet: Advance HCG Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 183.0 lb
04 Feb 11 178.8 lb Down Reasonably Well
25 Jan 11 181.5 lb Down Reasonably Well
19 Jan 11 182.2 lb Down Reasonably Well
18 Jan 11 183.0 lb Steady Not Applicable


Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 176.0 lb
Attack Phase:
17 Jan 11 183.0 lb Up Reasonably Well
01 Dec 10 176.0 lb Up Not Applicable


Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 176.0 lb
Attack Phase:
09 Oct 10 168.5 lb Down 100%
08 Oct 10 168.9 lb Down 100%
07 Oct 10 171.2 lb Down 100%
06 Oct 10 172.9 lb Down 100%
02 Oct 10 176.0 lb Steady Not Applicable


Diet: Simeon's Protocol (HCG)
Date Weight How closely followed?
Goal: 135.0 lb
Start: 167.0 lb
Simeon's Protocol (HCG) - Phase 2:
30 Aug 10 176.0 lb Up Not Applicable


Diet: Simeon's Protocol (HCG)
Date Weight How closely followed?
Goal: 135.0 lb
Start: 177.0 lb
Simeon's Protocol (HCG) - Phase 3:
12 Jul 10 151.8 lb Down Reasonably Well
06 Jul 10 152.1 lb Down Reasonably Well
05 Jul 10 153.1 lb Down Reasonably Well
04 Jul 10 154.0 lb Up Reasonably Well
02 Jul 10 153.0 lb Down 100%
01 Jul 10 155.5 lb Up 100%
30 Jun 10 153.8 lb Down Reasonably Well
29 Jun 10 154.3 lb Down 100%
28 Jun 10 154.7 lb Up Reasonably Well
Simeon's Protocol (HCG) - Phase 2:
26 Jun 10 153.7 lb Up 100%
21 Jun 10 153.6 lb Down 100%
19 Jun 10 154.4 lb Down 100%
16 Jun 10 155.0 lb Down Reasonably Well
15 Jun 10 155.8 lb Down 100%
14 Jun 10 156.3 lb Up Reasonably Well
10 Jun 10 156.1 lb Down 100%
09 Jun 10 157.5 lb Down 100%
07 Jun 10 158.4 lb Steady 100%
06 Jun 10 158.4 lb Down Reasonably Well
04 Jun 10 159.0 lb Down 100%
03 Jun 10 159.4 lb Steady 100%
02 Jun 10 159.4 lb Down 100%
01 Jun 10 160.9 lb Up 100%
31 May 10 160.7 lb Down 100%
29 May 10 161.0 lb Down Not Applicable
28 May 10 162.3 lb Down 100%
27 May 10 162.5 lb Down 100%
26 May 10 162.6 lb Down 100%
25 May 10 162.7 lb Down 100%
24 May 10 162.8 lb Down 100%
23 May 10 163.5 lb Down Reasonably Well
22 May 10 164.3 lb Up Reasonably Well
21 May 10 164.1 lb Down 100%
20 May 10 165.4 lb Down 100%
19 May 10 166.0 lb Up 100%
18 May 10 165.4 lb Down 100%
17 May 10 167.8 lb Up 100%
16 May 10 167.2 lb Down 100%
15 May 10 169.0 lb Down 100%
14 May 10 169.7 lb Down 100%
13 May 10 172.5 lb Down 100%
12 May 10 173.5 lb Down 100%
11 May 10 177.0 lb Start Not Applicable

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susanlcastle's Recent Activity

susanlcastle's own activity

recorded a weigh in at 199.3 lb.
recorded a weigh in at 200.0 lb.
recorded a weigh in at 200.2 lb.
recorded a journal and a weigh in at 201.1 lb.

susanlcastle's Buddies

Mmmandy updated their Food Diary.

The Paleo Diet Recent Activity

Saievo updated their Exercise Diary.
cpalanzo updated their Exercise Diary.
trojan_n_phx recorded a weigh in at 156.5 lb.
Mauwyi recorded a weigh in at 180.6 lb.
Schema5 recorded a weigh in at 131.0 lb.
sealappman recorded a weigh in at 217.2 lb.
julie0416 recorded a weigh in at 158.0 lb.
Syoung715 recorded a weigh in at 151.5 lb.
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