Weigh In record (no journal entry) for 20 May 2012
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190.7 lb
Lost so far: 1.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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357 kcal
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Fat: 16.94g | Prot: 20.89g | Carb: 29.18g.
Breakfast: Soft Boiled Egg, Pure Via, better n peanut butter, smuckers simply fruit spread, Chompies Carbs Not!! Sesame Bread, sweet and low, Coffee (Brewed From Grounds), Original Liquid Coffee Creamer. more...
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2380 kcal
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Activities & Exercise:
Pilates - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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