Weigh In record (no journal entry) for 02 July 2010
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153.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2010:
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669 kcal
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Fat: 23.43g | Prot: 46.16g | Carb: 75.19g.
Breakfast: Pink Lady Apple, coffee, half and half. Lunch: onion, Grape Tomatoes, cucumber, Cube Steak. Snacks/Other: Gala Apple, Almonds. more...
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losing 17.5 lb a week
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susanlcastle's weight history
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