Weigh In record (no journal entry) for 31 May 2010
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160.7 lb
Lost so far: 16.3 lb.
Still to go: 25.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2010:
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507 kcal
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Fat: 4.55g | Prot: 56.72g | Carb: 64.67g.
Breakfast: Pink Lady Apple, coffee, half and half. Lunch: Organic Baby Spring Mix, cucumber, onion, Cherry Tomatoes, BBQ Basted Chicken Breast. Dinner: Boneless Skinless Chicken Breast Tenders, Sauted Onion, Asparagus. Snacks/Other: Fresh Strawberries. more...
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losing 1.1 lb a week
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