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Just got back into town, after attending my 35th class reunion. Followed P3 reasonably well; had a few carbs...but not many at all. I just don't crave or desire them like I thought I would...during P1 and P2. Stayed within the 2+/2- for P3. Think I will repeat P3 to make sure I reset my hypothalamus as well as to increase my metablolism.
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151.8 lb
Lost so far: 25.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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