susanlcastle
Joined May 2010
Posts
126
Following
14
Followers
16
Weight History

Start Weight
206.0 lb
Lost so far: 11.8 lb

Current Weight
194.2 lb
Performance: losing 1.1 lb a week

Goal Weight
140.0 lb
Still to go: 54.2 lb

susanlcastle's Weight History


susanlcastle's Latest Member Challenges

114
  Brown Bag Challenge
status: Completed
ended: 13 Jun 10
view progress
 
 


Following

Mmmandy
last weighin: losing 0.8 lb a week Down
 
Star_Glow
last weighin: losing 3.3 lb a week Down
JoAnneAZ
only visible to followers
 
Ellie44
only visible to followers



Other Related Links

Members

The Paleo Diet


susanlcastle's journal

12 July 2017

New lifestyle....started Keto diet on July 1.
on diet The Paleo Diet  

28 September 2014

I have been on Belviq diet pill for 4 months. Down 17lbs since May. Weigh in was from my Drs. Office. Which was 207 down to 189. My scale is diffe ...
on diet The Paleo Diet  

susanlcastle's Recent Food & Exercise


susanlcastle's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

HCG Diet Support
HCG Diet Support

Dukan Dieters
Pierre Dukan's Diet

susanlcastle's Recent Activity

susanlcastle's Own Activity

susanlcastle recorded a Weight Entry at 194.2 lb.
susanlcastle recorded a Weight Entry at 194.8 lb.
susanlcastle recorded a Weight Entry at 195.4 lb.
susanlcastle recorded a Weight Entry at 195.8 lb.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported FloridaAngel's Journal Entry.
Kennard2446 recorded a Journal Entry and a Weight Entry at 198.0 lb.
trojan_n_phx recorded a Weight Entry at 163.4 lb.
Caradina recorded a Weight Entry at 186.5 lb.
jiba1724 recorded a Weight Entry at 205.8 lb.
susanlcastle recorded a Weight Entry at 194.2 lb.
missinnocuous recorded a Journal Entry and a Weight Entry at 220.0 lb.
Jesusluvr203 recorded a Weight Entry at 124.8 lb.