Start Weight:(30 Apr 13) 200.0 lb
Current Weight:(10 Oct 16) 199.4 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: losing 3.5 lb a week

FatSecret member since: 11 May 10

susanlcastle's Weight History

susanlcastle's Latest Member Challenges

  Brown Bag Challenge
status: Completed
ended: 13 Jun 10
view progress

susanlcastle's Buddies

last weighin: losing 0.8 lb a week Down
last weighin: losing 3.3 lb a week Down
buddies only
buddies only

Other Related Links


The Paleo Diet

susanlcastle's journal

28 September 2014

I have been on Belviq diet pill for 4 months. Down 17lbs since May. Weigh in was from my Drs. Office. Which was 207 down to 189. My scale is diffe ...
on diet The Paleo Diet  

28 September 2014

on diet The Paleo Diet  

susanlcastle's Recent Food & Exercise

susanlcastle's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

HCG Diet Support
HCG Diet Support

Dukan Dieters
Pierre Dukan's Diet

susanlcastle's Recent Activity

susanlcastle's Own Activity

susanlcastle recorded a Weigh In at 200.4 lb.

susanlcastle's Buddies

No recent activity.

The Paleo Diet Recent Activity

rontravis supported Lindart's Journal Entry.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.
leodimilo replied to doniag's post - New-need help on carbs and sugars.