Start Weight:(30 Apr 13) 200.0 lb
Current Weight:(28 Sep 14) 185.8 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: losing 0.8 lb a week

FatSecret member since: 11 May 10

susanlcastle's Weight History

susanlcastle's Latest Member Challenges

  Brown Bag Challenge
status: Completed
ended: 13 Jun 10
view progress

susanlcastle's Buddies

last weighin: losing 3.3 lb a week Down
last weighin: losing 0.2 lb a week Down
buddies only
buddies only

Other Related Links


The Paleo Diet

susanlcastle's journal

28 September 2014

I have been on Belviq diet pill for 4 months. Down 17lbs since May. Weigh in was from my Drs. Office. Which was 207 down to 189. My scale is diffe ...
on diet The Paleo Diet  losing 0.8 lb a week

28 September 2014

on diet The Paleo Diet  losing 0.8 lb a week

susanlcastle's Recent Food & Exercise

susanlcastle's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

HCG Diet Support
HCG Diet Support

Dukan Dieters
Pierre Dukan's Diet

susanlcastle's Recent Activity

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susanlcastle's Buddies

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The Paleo Diet Recent Activity

kmar started a new group topic - New strategy.
cpmodem updated their Food Diary.
tgsdiet updated their Exercise Diary.
bway recorded a Journal Entry.
GLRNapa recorded a Weigh In at 208.4 lb.
jamesmagruder updated their Food Diary.
Billy1957 updated their Food Diary.
mkjt2258 recorded a Weigh In at 152.0 lb.