susanlcastle

Start Weight:(30 Apr 13) 200.0 lb
Current Weight:(09 May 14) 202.6 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 May 10

susanlcastle's Weight History


susanlcastle's Latest Member Challenges

114
  Brown Bag Challenge
status: Completed
ended: 13 Jun 10
view progress
 
 


susanlcastle's Buddies

Mmmandy
last weighin: gaining 2.0 lb a week Up
 
Star_Glow
last weighin: losing 1.4 lb a week Down
Ellie44
buddies only
 
felix33
on diet Atkins
last weighin: gaining 0.5 lb a week Up



Other Related Links

Members

The Paleo Diet


susanlcastle's journal

29 April 2013

Started Paleo diet on April 22...not much exercise now...because of my knees and feet hurt. I was over 204 lbs last weekend..just didn't record the w ...

23 April 2012

Here I go again....Going to try the ViSalus shakes..twice a day. I will try and limit my calories to 1200 a day.

susanlcastle's Recent Food & Exercise

susanlcastle's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

HCG Diet Support
HCG Diet Support

Dukan Dieters
Pierre Dukan's Diet

susanlcastle's Recent Activity

susanlcastle's Own Activity

No recent activity.

susanlcastle's Buddies

Mmmandy recorded a Weigh In at 135.8 lb.

The Paleo Diet Recent Activity

anarakh recorded a Weigh In at 208.6 lb.
newkim recorded a Weigh In at 248.9 lb.
mgthierry and Letoperdo are now buddies.
discofunk updated their Exercise Diary.
robg submitted a diet Tip.
mrflibbleisvryx recorded a Weigh In at 211.0 lb.
jwfair recorded a Weigh In at 192.0 lb.
Candace Staub recorded a Weigh In at 183.6 lb.