Weigh In record (no journal entry) for 17 July 2017
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200.2 lb
Lost so far: 5.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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544 kcal
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Fat: 40.34g | Prot: 38.29g | Carb: 4.03g.
Breakfast: Scrambled Egg (Whole, Cooked), Kroger Hardwood Smoked Lower Sodium Bacon. more...
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losing 11.2 lb a week
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susanlcastle's weight history
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