Weigh In record (no journal entry) for 02 September 2012
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195.7 lb
Lost so far: 0 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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585 kcal
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Fat: 12.59g | Prot: 26.57g | Carb: 101.00g.
Breakfast: Organic Steel Cut Oats, Rudis Organic Cinnamon Raisin Bread, Coffee Mate Italian Sweet Creamer, Coffee (Brewed From Grounds). Lunch: strawberries frozen, Vi-Shape Nutritional Shake, Very Vanilla Soymilk, Pure Via. more...
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gaining 0.3 lb a week
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susanlcastle's weight history
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