Weigh In record (no journal entry) for 05 January 2013
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202.1 lb
Lost so far: 0 lb.
Still to go: 62.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2013:
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606 kcal
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Fat: 15.91g | Prot: 17.88g | Carb: 99.62g.
Breakfast: Non fat milk, Coffee (Brewed From Grounds), Coffee Mate Italian Sweet Creamer, Walnut Halves, Pure Via, Bananas (Large), Steel Cut Oats. Lunch: Trader Joe's California Protien Bread, Apple. more...
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gaining 0.5 lb a week
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susanlcastle's weight history
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