Date started: 15 Feb 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 257.9 lb
02 Oct 23	198.4 lb	Reasonably Well
22 Sep 23	201.5 lb	Reasonably Well
08 Sep 23	208.3 lb	Reasonably Well
02 Sep 23	209.4 lb	Reasonably Well
28 Aug 23	216.1 lb	Reasonably Well
27 Aug 23	257.9 lb	Reasonably Well
04 May 22	242.5 lb	Reasonably Well
27 Oct 20	224.9 lb	Reasonably Well
26 Aug 20	220.5 lb	Reasonably Well
13 Oct 19	202.8 lb	Reasonably Well
14 Jul 19	202.8 lb	Reasonably Well
23 Jun 19	203.0 lb	Reasonably Well
03 Jun 19	203.9 lb	Reasonably Well
28 May 19	205.0 lb	Reasonably Well
20 May 19	205.5 lb	Reasonably Well
12 May 19	206.1 lb	Reasonably Well
21 Apr 19	207.2 lb	Reasonably Well
07 Apr 19	207.7 lb	Reasonably Well
31 Mar 19	208.3 lb	Reasonably Well
19 Mar 19	209.4 lb	Reasonably Well
11 Mar 19	209.4 lb	Reasonably Well
03 Mar 19	211.6 lb	Reasonably Well
25 Feb 19	212.3 lb	Reasonably Well
17 Feb 19	212.7 lb	Reasonably Well
12 Feb 19	213.6 lb	Reasonably Well
03 Feb 19	214.3 lb	Reasonably Well
28 Jan 19	218.3 lb	Reasonably Well
21 Jan 19	224.9 lb	Reasonably Well
15 Jan 19	231.5 lb	Reasonably Well
26 Feb 17	198.4 lb	Reasonably Well
19 Feb 17	197.3 lb	Reasonably Well
15 Feb 17	257.9 lb	Reasonably Well

Date started: 20 Jan 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 209.4 lb
15 Dec 15	205.0 lb	Reasonably Well
22 Sep 15	209.4 lb	Reasonably Well
04 Jul 15	187.4 lb	Reasonably Well
25 May 15	185.2 lb	Reasonably Well
11 May 15	180.8 lb	Reasonably Well
04 May 15	181.9 lb	Reasonably Well
19 Apr 15	181.9 lb	Reasonably Well
11 Apr 15	180.8 lb	Reasonably Well
04 Apr 15	181.9 lb	Reasonably Well
29 Mar 15	181.9 lb	Reasonably Well
21 Mar 15	183.0 lb	Reasonably Well
14 Mar 15	185.2 lb	Reasonably Well
07 Mar 15	185.2 lb	Reasonably Well
28 Feb 15	188.5 lb	Reasonably Well
21 Feb 15	194.0 lb	Reasonably Well
14 Feb 15	195.1 lb	Reasonably Well
06 Feb 15	196.2 lb	Reasonably Well
29 Jan 15	200.6 lb	Reasonably Well
21 Jan 15	210.5 lb	Reasonably Well
20 Jan 15	209.4 lb	Reasonably Well