Weigh In record (no journal entry) for 31 March 2019
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208.3 lb
Lost so far: 49.6 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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2291 kcal
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Fat: 94.68g | Prot: 74.67g | Carb: 277.75g.
Lunch: Coca-Cola Coca-Cola Zero, Gurkensalat, Lasagne mit Fleisch. Dinner: Tirolmich Tiroler Bergkäse, Hofer Toastbrot, Landliebe Grießpudding mit Kirschen. Snacks/Other: Magnum Mandel, Red Bull Red Bull, Red Bull Red Bull, Coca-Cola Coca-Cola Zero. more...
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losing 0.6 lb a week
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