Date started: 25 Oct 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 183.0 lb
DELETED:
10 May 18	170.6 lb	Reasonably Well
09 May 18	171.5 lb	Reasonably Well
08 May 18	174.2 lb	Reasonably Well
06 Feb 18	167.6 lb	Reasonably Well
11 Jan 18	169.8 lb	Reasonably Well
17 Dec 17	172.0 lb	Reasonably Well
15 Dec 17	172.6 lb	Reasonably Well
06 Dec 17	173.7 lb	Reasonably Well
24 Nov 17	175.9 lb	Reasonably Well
07 Nov 17	178.6 lb	Reasonably Well
06 Nov 17	179.0 lb	Reasonably Well
05 Nov 17	183.0 lb	Reasonably Well
02 Nov 17	179.0 lb	Reasonably Well
20 Oct 17	175.3 lb	Reasonably Well
19 Oct 17	177.5 lb	Reasonably Well
18 Oct 17	178.6 lb	Reasonably Well
17 Oct 17	178.6 lb	Reasonably Well
15 Oct 17	182.1 lb	Reasonably Well
16 Feb 17	164.5 lb	Reasonably Well
02 Feb 17	165.3 lb	Reasonably Well
30 Jan 17	166.4 lb	Reasonably Well
29 Jan 17	168.9 lb	Reasonably Well
26 Jan 17	169.5 lb	Reasonably Well
19 Jan 17	166.0 lb	Reasonably Well
17 Jan 17	168.0 lb	Reasonably Well
14 Jan 17	169.5 lb	Reasonably Well
12 Jan 17	167.6 lb	Reasonably Well
11 Jan 17	169.5 lb	Reasonably Well
10 Jan 17	169.5 lb	Reasonably Well
08 Jan 17	169.8 lb	Reasonably Well
06 Jan 17	171.7 lb	Reasonably Well
04 Jan 17	176.4 lb	Reasonably Well
03 Jan 17	189.6 lb	Reasonably Well
25 Oct 16	183.0 lb	Reasonably Well

Date started: 05 May 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 167.6 lb
DELETED:
30 Aug 16	171.5 lb	Reasonably Well
27 Aug 16	178.6 lb	Reasonably Well
11 Aug 16	170.6 lb	Reasonably Well
10 Aug 16	171.3 lb	Reasonably Well
09 Aug 16	169.8 lb	Reasonably Well
07 Aug 16	173.7 lb	Reasonably Well
26 Jun 16	164.2 lb	Reasonably Well
11 Jun 16	166.2 lb	Reasonably Well
06 Jun 16	167.8 lb	Reasonably Well
05 Jun 16	168.7 lb	Reasonably Well
04 Jun 16	170.6 lb	Reasonably Well
02 Jun 16	172.8 lb	Reasonably Well
24 May 16	174.2 lb	Reasonably Well
21 May 16	166.7 lb	Reasonably Well
14 May 16	168.2 lb	Reasonably Well
11 May 16	171.5 lb	Reasonably Well
10 May 16	175.0 lb	Reasonably Well
08 May 16	178.6 lb	Reasonably Well
10 Apr 16	174.2 lb	Reasonably Well
03 Mar 16	167.3 lb	Reasonably Well
27 Feb 16	167.8 lb	Reasonably Well
25 Feb 16	168.2 lb	Reasonably Well
21 Feb 16	169.8 lb	Reasonably Well
19 Feb 16	170.9 lb	Reasonably Well
18 Feb 16	171.3 lb	Reasonably Well
17 Feb 16	172.6 lb	Reasonably Well
16 Feb 16	176.4 lb	Reasonably Well
28 Jan 16	172.0 lb	Reasonably Well
25 Jan 16	172.0 lb	Reasonably Well
23 Jan 16	169.8 lb	Reasonably Well
21 Jan 16	171.1 lb	Reasonably Well
20 Jan 16	172.0 lb	Reasonably Well
18 Jan 16	171.5 lb	Reasonably Well
16 Jan 16	171.5 lb	Reasonably Well
14 Jan 16	172.0 lb	Reasonably Well
13 Jan 16	171.1 lb	Reasonably Well
12 Jan 16	172.0 lb	Reasonably Well
10 Jan 16	171.1 lb	Reasonably Well
09 Jan 16	172.0 lb	Reasonably Well
04 Jan 16	176.4 lb	Reasonably Well
06 Aug 15	160.7 lb	Reasonably Well
05 Aug 15	156.5 lb	Reasonably Well
04 Aug 15	158.5 lb	Reasonably Well
03 Aug 15	159.2 lb	Reasonably Well
02 Aug 15	159.8 lb	Reasonably Well
31 Jul 15	162.0 lb	Reasonably Well
30 Jul 15	165.3 lb	Reasonably Well
19 Jul 15	163.1 lb	Not Applicable
02 Jul 15	154.3 lb	Reasonably Well
21 Jun 15	156.5 lb	Poorly
10 May 15	159.0 lb	Reasonably Well
09 May 15	158.7 lb	Reasonably Well
08 May 15	158.7 lb	Poorly
07 May 15	159.2 lb	Reasonably Well
06 May 15	161.6 lb	Reasonably Well
05 May 15	162.7 lb	Reasonably Well

Date started: 06 Jan 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
04 May 15	167.6 lb	Reasonably Well
27 Jan 15	160.9 lb	Reasonably Well
08 Jan 15	161.8 lb	Reasonably Well
07 Jan 15	162.5 lb	Reasonably Well
06 Jan 15	167.6 lb	Not Applicable

Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 165.3 lb
05 Jan 15	165.3 lb	Not Applicable

Date started: 18 Jul 10

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 158.7 lb
Induction Phase:
28 Nov 11	125.7 lb	Reasonably Well
30 Jun 11	136.7 lb	Reasonably Well
14 May 11	140.2 lb	Reasonably Well
21 Mar 11	141.1 lb	Reasonably Well
12 Mar 11	141.1 lb	Reasonably Well
29 Jan 11	142.9 lb	Reasonably Well
28 Jan 11	143.3 lb	Reasonably Well
29 Nov 10	144.8 lb	Reasonably Well
27 Nov 10	145.7 lb	Reasonably Well
26 Nov 10	145.9 lb	Reasonably Well
25 Nov 10	147.3 lb	Reasonably Well
24 Nov 10	147.7 lb	Reasonably Well
23 Nov 10	148.4 lb	Reasonably Well
13 Nov 10	146.8 lb	Reasonably Well
12 Nov 10	147.3 lb	Poorly
07 Nov 10	147.5 lb	Reasonably Well
06 Nov 10	149.0 lb	Reasonably Well
05 Nov 10	150.4 lb	Reasonably Well
04 Nov 10	150.6 lb	Reasonably Well
28 Oct 10	149.7 lb	Reasonably Well
26 Oct 10	150.6 lb	Reasonably Well
21 Oct 10	151.2 lb	Reasonably Well
20 Oct 10	152.1 lb	Reasonably Well
18 Oct 10	151.0 lb	Reasonably Well
16 Oct 10	153.0 lb	Reasonably Well
10 Oct 10	155.6 lb	Not Applicable
18 Jul 10	158.7 lb	Not Applicable