Weigh In record (no journal entry) for 23 January 2016
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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987 kcal
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Fat: 36.14g | Prot: 42.77g | Carb: 122.43g.
Breakfast: Tea Unsweetened. Lunch: Spaghetti, Cheese Pizza. more...
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losing 4.6 lb a week
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skylarue's weight history
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