Weigh In record (no journal entry) for 18 January 2016
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171.5 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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361 kcal
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Fat: 16.08g | Prot: 32.50g | Carb: 21.42g.
Breakfast: Coffee. Lunch: Baguette, Mixed Vegetables (Frozen), Beef Steak. Snacks/Other: Coffee. more...
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steady weight
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skylarue's weight history
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