Weigh In record (no journal entry) for 04 May 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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820 kcal
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Fat: 56.92g | Prot: 59.67g | Carb: 18.70g.
Breakfast: Coffee. Lunch: Mushrooms, Cherry Tomatoes, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Mozzarella Cheese (Whole Milk), Iceberg Lettuce (Includes Crisphead Types), Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). Snacks/Other: 1848 dark chocolate, Walnuts, Tea (Brewed). more...
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2410 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Painting - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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skylarue's weight history
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