skylarue - Member

skylarue

Joined November 2009

Posts

126

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 12.3 lb

Current Weight

170.6 lb
Performance: losing 6.2 lb a week

Goal Weight

132.3 lb

Still to go: 38.4 lb

skylarue's Weight History

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Low-carb peanut butter fudge.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Great crunchy snack.

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

view complete cookbook

	1 5 fl oz serving Red Table Wine
	1 serving Sainsbury's Basics Mozzarella
	0.556 serving Kiri Cream Cheese
	Housework
	Bike Machine (Cycling)
	Walking (slow) - 2/mph

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....