skylarue's Journal, 06 June 2016

167.8 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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742 kcal

Fat: 54.75g | Prot: 51.10g | Carb: 9.85g.   Breakfast: Poached Egg, Lettuce. Dinner: Fresh Pork Sausage, Mozzarella Cheese, Cauliflower. more...

2249 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...