Date started: 01 Jun 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.1 lb
Induction Phase:
23 Nov 13	150.6 lb	Reasonably Well
15 Nov 13	152.0 lb	Reasonably Well
12 Oct 13	159.0 lb	Reasonably Well
11 Oct 13	159.8 lb	Reasonably Well
10 Oct 13	160.2 lb	Reasonably Well
09 Oct 13	161.0 lb	Reasonably Well
08 Oct 13	163.2 lb	Reasonably Well
19 Jun 13	160.2 lb	Reasonably Well
18 Jun 13	160.6 lb	Reasonably Well
13 Jun 13	159.2 lb	Reasonably Well
11 Jun 13	160.6 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
17 Nov 11	147.2 lb	Reasonably Well
20 Oct 11	149.8 lb	Reasonably Well
19 Oct 11	150.0 lb	Reasonably Well
Induction Phase:
13 Jul 11	152.6 lb	Reasonably Well
12 Jul 11	154.0 lb	Reasonably Well
01 Jun 11	153.1 lb	Not Applicable

Date started: 08 Nov 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
Ongoing Weight Loss Phase (OWL) :
01 Apr 11	149.8 lb	100%
31 Mar 11	150.2 lb	Reasonably Well
25 Mar 11	150.4 lb	100%
24 Mar 11	150.2 lb	100%
23 Mar 11	152.4 lb	100%
14 Jan 11	146.6 lb	100%
07 Jan 11	152.0 lb	Poorly
17 Dec 10	143.2 lb	Reasonably Well
10 Dec 10	143.4 lb	100%
05 Dec 10	143.8 lb	Reasonably Well
02 Dec 10	144.4 lb	Reasonably Well
01 Dec 10	145.2 lb	Reasonably Well
25 Nov 10	145.7 lb	100%
24 Nov 10	145.8 lb	100%
23 Nov 10	146.6 lb	100%
20 Nov 10	146.4 lb	Reasonably Well
18 Nov 10	146.6 lb	100%
17 Nov 10	146.4 lb	100%
16 Nov 10	147.8 lb	100%
15 Nov 10	148.0 lb	Reasonably Well
13 Nov 10	147.0 lb	Reasonably Well
12 Nov 10	147.8 lb	100%
11 Nov 10	148.0 lb	100%
10 Nov 10	150.0 lb	100%
Induction Phase:
09 Nov 10	152.4 lb	Reasonably Well
08 Nov 10	153.0 lb	Not Applicable

Date started: 07 Nov 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
07 Nov 10	153.0 lb	Not Applicable

Date started: 20 Aug 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 154.2 lb
05 Nov 10	150.8 lb	Reasonably Well
04 Nov 10	150.0 lb	100%
03 Nov 10	152.0 lb	Reasonably Well
02 Nov 10	152.0 lb	Reasonably Well
31 Oct 10	154.0 lb	Reasonably Well
28 Oct 10	154.6 lb	Reasonably Well
22 Oct 10	150.0 lb	Reasonably Well
17 Oct 10	151.0 lb	Not Applicable
15 Oct 10	154.0 lb	Reasonably Well
07 Oct 10	155.6 lb	Reasonably Well
13 Sep 10	156.0 lb	Reasonably Well
31 Aug 10	158.2 lb	Reasonably Well
20 Aug 10	154.2 lb	Reasonably Well

Date started: 22 Oct 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 155.0 lb
15 Aug 10	153.0 lb	Reasonably Well
14 Aug 10	154.0 lb	100%
11 Aug 10	153.0 lb	Reasonably Well
06 Aug 10	154.8 lb	Poorly
12 Nov 09	151.2 lb	Reasonably Well
11 Nov 09	151.8 lb	Reasonably Well
10 Nov 09	154.0 lb	Poorly
05 Nov 09	153.2 lb	Reasonably Well
30 Oct 09	152.4 lb	Reasonably Well
29 Oct 09	152.8 lb	Reasonably Well
27 Oct 09	153.8 lb	Reasonably Well
26 Oct 09	155.0 lb	Reasonably Well
24 Oct 09	153.8 lb	Reasonably Well
23 Oct 09	154.8 lb	100%
22 Oct 09	155.0 lb	Not Applicable