Weigh In record (no journal entry) for 08 November 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 November 2010:
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1257 kcal
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Fat: 58.73g | Prot: 86.19g | Carb: 58.39g.
Breakfast: Fresh'nLo semi skimmed milk, coffee, Healthier choice Bacon Medallions, butter, mushroom, Egg. Lunch: leek and potato soup, pine nut, pitta bread, tahini, squash. Dinner: savoy cabbage, butter, red wine, cauliflower, Cod Steak in Rich Butter Sauce, prawns. Snacks/Other: yerba mate, Prawns, rocket, dry roasted peanuts, whipping cream, coffee, pic fitness, mayo. more...
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