Weigh In record (no journal entry) for 13 July 2011
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152.6 lb
Lost so far: 0.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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356 kcal
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Fat: 24.67g | Prot: 19.84g | Carb: 13.80g.
Breakfast: coffee, Fresh single cream, tomato, bacon, arugula, egg. Snacks/Other: greek yogurt, cottage cheese, peach, strawberry. more...
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losing 9.8 lb a week
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Ivanabanana's weight history
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