Weigh In record (no journal entry) for 30 October 2009
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152.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2009:
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676 kcal
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Fat: 38.63g | Prot: 51.17g | Carb: 30.51g.
Breakfast: Frankfurter, cheddar cheese, garlic, spring onion, onion, green pepper, olive oil, butter, Egg, mushroom, milk, coffee, actimel. Lunch: cottage cheese light. Snacks/Other: Weight Watchers Yogurt. more...
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losing 2.8 lb a week
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Ivanabanana's weight history
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