Weigh In record (no journal entry) for 31 March 2011
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150.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1152 kcal
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Fat: 80.22g | Prot: 80.53g | Carb: 34.04g.
Breakfast: Turkey Burgers with Marjoram, Cinnamon Cranberry Flax Muffins, Turkey Burgers with Marjoram, coffee, Fresh single cream. Lunch: Turkey Burgers with Marjoram, Crabmeat Red Thai Curry Soup. Dinner: olive oil, fitness, cream, lettuce, red pepper, cucumber, tomato, cheddar, Turkey Burgers with Marjoram. Snacks/Other: Turkey Burgers with Marjoram, broccoli, Pear. more...
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losing 0.2 lb a week
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