Date started: 16 Feb 15

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 226.4 lb
25 Aug 18	233.5 lb	Reasonably Well
23 Aug 18	235.0 lb	Reasonably Well
23 Jul 17	215.8 lb	Reasonably Well
13 Jun 17	222.0 lb	Reasonably Well
07 Jun 17	222.3 lb	Reasonably Well
15 May 17	219.8 lb	Reasonably Well
12 May 17	221.5 lb	Reasonably Well
10 Apr 17	222.4 lb	Reasonably Well
27 Mar 17	224.4 lb	Reasonably Well
25 Mar 17	226.4 lb	Poorly
27 Aug 16	212.0 lb	Poorly
18 Dec 15	211.8 lb	Reasonably Well
16 Dec 15	209.8 lb	Reasonably Well
15 Dec 15	212.6 lb	Reasonably Well
14 Dec 15	215.0 lb	Reasonably Well
06 Nov 15	211.0 lb	Reasonably Well
23 Oct 15	213.4 lb	Poorly
28 Aug 15	209.0 lb	Poorly
31 Jul 15	205.5 lb	Reasonably Well
19 May 15	208.0 lb	Reasonably Well
05 May 15	208.2 lb	Reasonably Well
07 Apr 15	205.6 lb	Reasonably Well
26 Feb 15	209.4 lb	Reasonably Well
16 Feb 15	226.4 lb	Not Applicable

Date started: 11 Aug 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 262.0 lb
23 Nov 14	208.2 lb	Reasonably Well
09 Nov 14	208.4 lb	Reasonably Well
17 Oct 14	208.2 lb	Reasonably Well
09 Oct 14	209.0 lb	Reasonably Well
22 Sep 14	207.8 lb	Reasonably Well
10 Sep 14	205.9 lb	Reasonably Well
02 Sep 14	209.0 lb	Reasonably Well
26 Aug 14	208.0 lb	Reasonably Well
05 Aug 14	204.8 lb	Reasonably Well
03 Aug 14	205.6 lb	Reasonably Well
01 Aug 14	206.6 lb	Reasonably Well
31 Jul 14	208.8 lb	Reasonably Well
27 Jul 14	208.8 lb	Reasonably Well
23 Jul 14	209.4 lb	Reasonably Well
17 Jun 14	209.4 lb	Reasonably Well
06 Jun 14	211.0 lb	Reasonably Well
23 May 14	211.2 lb	Reasonably Well
20 May 14	214.6 lb	Reasonably Well
26 Apr 14	210.2 lb	Reasonably Well
15 Apr 14	212.0 lb	Reasonably Well
14 Mar 14	202.0 lb	Reasonably Well
28 Feb 14	209.0 lb	Reasonably Well
23 Feb 14	210.0 lb	Reasonably Well
08 Feb 14	205.0 lb	Reasonably Well
12 Jan 14	208.0 lb	Reasonably Well
26 Dec 13	208.0 lb	Reasonably Well
20 Dec 13	210.0 lb	Reasonably Well
14 Nov 13	215.0 lb	Reasonably Well
03 Nov 13	218.0 lb	Reasonably Well
19 Oct 13	220.0 lb	Reasonably Well
08 Oct 13	222.0 lb	Reasonably Well
28 Sep 13	227.0 lb	Reasonably Well
18 Sep 13	232.0 lb	Reasonably Well
10 Sep 13	234.0 lb	Reasonably Well
08 Sep 13	234.0 lb	Reasonably Well
04 Sep 13	236.0 lb	Reasonably Well
12 Aug 13	240.0 lb	Reasonably Well
11 Aug 13	262.0 lb	Not Applicable