| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8.56g
3%
Dietary Fiber
2.9g
11%
Sugars
4.54g
Protein
3.18g
Vitamin D
-
Calcium
49mg
4%
Iron
2.36mg
13%
Potassium
227mg
5%
Vitamin A
61mcg
7%
Vitamin C
68mg
76%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.23g
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Carbs
8.56g
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Protein
3.18g
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| There are 48 calories in 4 ounces of Snow or Sugar Snap Peas. |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Snow Peas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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