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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Gingery Shrimp

A healthy low calorie seafood dish.

Ingredients

Directions

  1. Heat oil in a large skillet over medium heat. Add the onion and cook, stirring occasionally, until golden brown, about 12 minutes.
  2. Stir in the garlic and ginger and cook 2 minutes.
  3. Add the wine and bring to a boil.
  4. Nestle the shrimp in the onion and simmer for 2 minutes.
  5. Add snow peas and stir to combine. Continue to cook until shrimp are bright pink and cooked through, about 2 minutes.
  6. Stir in cilantro, salt, and pepper.
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Reviews 
It was delicious and easy to prepare....couldn't find the snow peas and used parsley instead of cilantro (that's what I had)...very good!!
06 Nov 09 by member: gburgos1113
This recipe was great! I made it for myself and my boyfriend and served it with a 1/2 cup of brown rice. I was a bit skeptical about the amount of onions, ginger, and cilantro - but it was perfect. Oh, and I used less peas and added some red pepper instead. YUMM!
05 Jan 09 by member: JLM83
Very yummy! I used less ginger though!
01 Nov 08 by member: dawn0001
Cooked this for a wine dinner. It was a hit! Totally recommend trying this. Thank you 'Real Simple' magazine for the recipe!
02 Sep 08 by member: JulieC

     
 

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Nutrition summary:

There are 232 calories in 1 serving of Gingery Shrimp.
Calorie break-down: 27% fat, 19% carbs, 54% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
5.52g
8%
Saturated Fat
0.875g
4%
Trans Fat
-
Polyunsaturated Fat
1.184g
Monounsaturated Fat
2.776g
Cholesterol
172mg
57%
Sodium
466mg
19%
Total Carbohydrate
8.98g
3%
Dietary Fiber
1.8g
7%
Sugars
3.09g
Protein
25.04g
Vitamin D
-
Calcium
400mg
40%
Iron
17.46mg
97%
Potassium
419mg
12%
Vitamin A
3850IU
77%
Vitamin C
155.4mg
259%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (27%)
 
Protein (54%)
* Based on a RDI of 2000 calories


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