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Snow or Sugar Snap Peas (Frozen)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.2g
3%
Dietary Fiber
3.1g
11%
Sugars
-
Protein
2.8g
Vitamin D
-
Calcium
50mg
4%
Iron
2mg
11%
Potassium
192mg
4%
Vitamin A
7mcg
1%
Vitamin C
22mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
0.3g
Carbs
7.2g
Protein
2.8g
There are 42 calories in 100 grams of Snow or Sugar Snap Peas (Frozen).
Calorie breakdown: 6% fat, 67% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
1/2 cup 30
100 g 42

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod)
  view more snow peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Creamed Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Frozen)
Creamed Peas (from Frozen)
Frozen Peach with Sugar
Frozen Rhubarb with Sugar
  view more results

Used in these Member Recipes:

Sweet Lemon Snow Peas
Chicken Rice Pasta and Vegetables
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