Food database and calorie counter Source: Generic

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.37g
1%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
11.22g
4%
Dietary Fiber
4.5g
18%
Sugars
6.35g
Protein
5.2g
Vitamin D
-
Calcium
67mg
7%
Iron
3.14mg
17%
Potassium
382mg
11%
Vitamin A
1638IU
33%
Vitamin C
76.2mg
127%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
0.37g
Carbs
11.22g
Protein
5.2g
There are 67 calories in 1 cup of Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 65% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 10 snowpea serving 11
1 oz 12
100 g 42
1 cup 67

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Snow or Sugar Snap Peas (Frozen)
Snowpeas (Pea Pod)
  view more snow peas nutritional info

Related Types of Peas:

Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Cooked Green Peas (Canned)
  view more peas nutritional info

See Also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
  view more results

Contains these Ingredients:

159 g Peas (without salt, drained, cooked, boiled)
1 g Salt
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