Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
3.16g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
0.96g
Vitamin D
-
Calcium
8mg
1%
Iron
0.31mg
2%
Potassium
55mg
2%
Vitamin A
2692IU
54%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (7%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0.13g
Carbs
3.16g
Protein
0.96g
There are 15 calories in 1 ounce of Peas and Carrots (Frozen).
Calorie breakdown: 7% fat, 71% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1/2 cup 37
100 g 53
1 package (10 oz) 151
1 lb 240

Related Types of Carrots:

Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Great Value Frozen Peas & Carrots
Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Peas and Onions (Frozen)
Carrots (Drained Solids, Canned)
Creamed Peas and Carrots
  view more results

Used in these Member Recipes:

Samosa Pea Soup
Chicken Fried Rice
Cauliflower Rice
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