| Food database and calorie counter |
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Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
478mg
21%
Total Carbohydrate
16.1g
6%
Dietary Fiber
5g
18%
Sugars
6.93g
Protein
4.91g
Vitamin D
-
Calcium
37mg
3%
Iron
1.5mg
8%
Potassium
251mg
5%
Vitamin A
744mcg
83%
Vitamin C
13mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (7%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
0.67g
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Carbs
16.1g
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Protein
4.91g
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| There are 77 calories in 1 cup of Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 7% fat, 71% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Carrots:
Related Types of Peas:
See Also:
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