Food database and calorie counter Source: Generic

Cooked Carrots

Nutrition Facts
Serving Size: 1 cup of sliced
 
Amount Per Serving
Calories from Fat 34
Calories 82
 
% Daily Values*
Total Fat 3.74g 6%
  Saturated Fat 0.707g 4%
  Polyunsaturated Fat 1.174g  
  Monounsaturated Fat 1.652g  
Cholesterol 0mg 0%
Sodium 462mg 19%
Potassium 343mg  
Total Carbohydrate 12.07g 4%
  Dietary Fiber 4.4g 18%
  Sugars 5.03g  
Protein 1.12g  
 
Vitamin A 504% Vitamin C 9%
Calcium 4% Iron 3%
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
82
Fat
3.74g
Carbs
12.07g
Protein
1.12g
There are 82 calories in 1 cup of sliced Cooked Carrots.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup, NFS 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related Types of Carrots:

Carrots
Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Carrots (from Fresh)
  view more results

Contains these Ingredients:

146 g Carrots (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt
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