Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
7.8g
3%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
2.38g
Vitamin D
-
Calcium
19mg
1%
Iron
0.76mg
4%
Potassium
136mg
3%
Vitamin A
332mcg
37%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (7%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
37
Fat
0.33g
Carbs
7.8g
Protein
2.38g
There are 37 calories in a 1/2 cup of Peas and Carrots (Frozen).
Calorie breakdown: 7% fat, 71% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1/2 cup 37
100 g 53
1 package (10 oz) 151
1 lb 240

Related Types of Carrots:

Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Carrots
Low Sodium Carrots (Canned)
Baby Carrots
  view more carrots nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Cooked Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Great Value Frozen Peas & Carrots
Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Carrots (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Samosa Pea Soup
Chicken Fried Rice
Cauliflower Rice
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