Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
3094
% Daily Values*
Total Fat
12.88g
17%
Saturated Fat
3.32g
17%
Trans Fat
-
Polyunsaturated Fat
5.534g
Monounsaturated Fat
1.116g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
565.73g
206%
Dietary Fiber
137.9g
492%
Sugars
20.41g
Protein
195.96g
Vitamin D
-
Calcium
1116mg
86%
Iron
45.54mg
253%
Potassium
13454mg
286%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
155%
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of RDI*
(3094 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
3094
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Fat
12.88g
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Carbs
565.73g
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Protein
195.96g
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There are 3094 calories in 32 ounces of Black Beans. |
Calorie breakdown: 4% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
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