Food database and calorie counter  

The Everyday High Protein Handbook

Quinoa and Bean Balls

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
28.00g
10%
Dietary Fiber
-
Sugars
-
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Aug 24 06:01 PM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
299
Fat
15g
Carbs
28g
Protein
13g
There are 299 calories in 1 serving of The Everyday High Protein Handbook Quinoa and Bean Balls.
Calorie breakdown: 45% fat, 37% carbs, 17% protein.

Related Beans from The Everyday High Protein Handbook:

Avocado and Broad Bean Smash Quesadillas
Homemade Balsamic Baked Beans
Creamy Coconut Black Beans
Chicken, Bean and Pasta Soup with Walnut Pesto
Creamy Roast Butterbean, Fennel and Cavolo Nero Gratin

More Products from The Everyday High Protein Handbook:

Thai Red Curry Roast Chicken with Stir Fried Greens
Asparagus, Pea, New Potato and Taleggio Baked Frittata
Smokey Vegan Tofu Chilli
Pork Pibil Rice Bowl with Beetroot and Mixed Seed Slaw
Mediterranean Bowl
  view all the everyday high protein handbook products

Other Types of Quinoa:

Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
  view more quinoa nutritional info

Other Types of Beans:

Green String Beans
Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.