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La Costena

Whole Black Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.20mg
7%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 20 04:27 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

La Costena Whole Black Beans
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
15g
Protein
5g
There are 90 calories in 1/2 cup (130 g) of La Costena Whole Black Beans.
Calorie breakdown: 10% fat, 67% carbs, 22% protein.

Related Black Beans from La Costena:

Refried Black Beans

Related Beans from La Costena:

Refried Pinto Beans
Charro Beans
Whole Pinto Beans
Fat Free Refried Pinto Beans

More Products from La Costena:

Salsa Ranchera
Tomatillos
Green Mexican Sauce
Chipotle Pepper
Chipotle Sauce
  view all la costena products

Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info
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