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La Costena

Whole Black Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.20mg
7%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 20 04:27 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

La Costena Whole Black Beans
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
15g
Protein
5g
There are 90 calories in 1/2 cup (130 g) of La Costena Whole Black Beans.
Calorie breakdown: 10% fat, 67% carbs, 22% protein.

Related Black Beans from La Costena:

Refried Black Beans

Related Beans from La Costena:

Charro Beans
Whole Pinto Beans with Jalapeño Peppers
Refried Pinto Beans
Fat Free Refried Pinto Beans
Whole Pinto Beans

More Products from La Costena:

Chipotle Sauce
Frijoles Negros Enteros
Green Mexican Sauce
Pickled Jalapeno Nacho Slices
Green Pickled Sliced Jalapeno Peppers
  view all la costena products

Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green String Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info
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