Food database and calorie counter Source: Member

Kuner's

Southwestern Black Beans with Cumin & Chili Spices

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
21g
7%
Dietary Fiber
8g
32%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
-
Vitamin A
750IU
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 09 12:18 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (7%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
21g
Protein
8g
There are 130 calories in a 1/2 cup serving of Kuner's Southwestern Black Beans with Cumin & Chili Spices.
Calorie breakdown: 7% fat, 67% carbs, 26% protein.

Related Black Beans from Kuner's:

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Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
  view more black beans nutritional info

Other Types of Beans:

Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
  view more beans nutritional info
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