Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1498
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
1.608g
8%
Trans Fat
-
Polyunsaturated Fat
2.68g
Monounsaturated Fat
0.54g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
274.03g
100%
Dietary Fiber
66.8g
239%
Sugars
9.89g
Protein
94.92g
Vitamin D
-
Calcium
540mg
42%
Iron
22.06mg
123%
Potassium
6517mg
139%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
75%
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of RDI*
(1498 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1498
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Fat
6.24g
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Carbs
274.03g
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Protein
94.92g
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There are 1498 calories in 15 1/2 ounces of Black Beans. |
Calorie breakdown: 4% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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