Food database and calorie counter

Seattle Sutton's Healthy Eating

Cod Picatta (2000)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

600

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

410mg

18%

Total Carbohydrate

93.00g

34%

Dietary Fiber

11.0g

39%

Sugars

19.00g

Includes 1.00g Added Sugars

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

1140mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 23 05:47 PM

Source: FatSecret Platform API

30%

of RDI*

(600 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (13%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

600

Fat

Carbs

93g

Protein

32g

There are 600 calories in 1 container of Seattle Sutton's Healthy Eating Cod Picatta (2000).

Calorie breakdown: 13% fat, 65% carbs, 22% protein.

Related Cod from Seattle Sutton's Healthy Eating:

Cod Almondine (1200)
Parmesan-Crusted Cod (1200)
Parmesan-Crusted Cod (2000)
Cod Picatta (1200)
Cod Almondine (2000)
Lemon Picatta Cod Over Linguine (2000)
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Related Fish from Seattle Sutton's Healthy Eating:

Grilled Salmon with Creamy Dill Sauce (1200)
Spinach-Stuffed Flounder (2000)
Blackened Tilapia and Fresh Mango Salad (2000)
Spinach-Stuffed Flounder (1200)
Chile Lime Tilapia with Tropical Salsa (1200)
Cider Salmon (2000)
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Other Types of Cod:

Baked or Broiled Cod
Baked Breaded or Battered Cod
Cod
Pacific Cod
Atlantic Cod
Fried Battered Cod
	view more cod nutritional info

Other Types of Fish:

Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
	view more fish nutritional info

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