Food database and calorie counter

Goya

Octopus in Pickled Sauce

Nutrition Facts

Serving Size

1/4 cup (55 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

410mg

18%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 10 07:41 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (71%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

14g

Carbs

Protein

There are 180 calories in 1/4 cup (55 g) of Goya Octopus in Pickled Sauce.

Calorie breakdown: 71% fat, 9% carbs, 20% protein.

Related Octopus from Goya:

Octopus in Olive Oil
Octopus in Hot Sauce
Octopus in Garlic Sauce

Related Seafood from Goya:

Jumbo Squid in Hot Sauce
Jumbo Squid in Garlic Sauce
Squid in Their Own Ink (113g)
Squid in Their Own Ink
Jumbo Squid in Olive Oil

Other Types of Octopus:

Boiled Dried Octopus
Smoked Octopus
Octopus
Dried Octopus
Steamed Octopus
Cooked Octopus
	view more octopus nutritional info

Other Types of Seafood:

Crab
Shrimp
Lobster
Mussels
Clams
	view more seafood nutritional info

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