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Real Appeal

Shrimp Gumbo with Andouille Sausage

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
15.56g
20%
Saturated Fat
3.700g
19%
Trans Fat
0.050g
Polyunsaturated Fat
3.700g
Monounsaturated Fat
6.670g
Cholesterol
127mg
42%
Sodium
469mg
20%
Total Carbohydrate
8.80g
3%
Dietary Fiber
0.7g
3%
Sugars
2.31g
Includes 1.10g Added Sugars
2%
Protein
19.07g
Vitamin D
-
Calcium
66mg
5%
Iron
0.98mg
5%
Potassium
438mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:30 PM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
252
Fat
15.56g
Carbs
8.8g
Protein
19.07g
There are 252 calories in 1 cup (227 g) of Real Appeal Shrimp Gumbo with Andouille Sausage.
Calorie breakdown: 56% fat, 14% carbs, 30% protein.

Related Gumbo from Real Appeal:

Slow-Cooker Gumbo

Related Shrimp from Real Appeal:

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Chipotle Spiced Shrimp
Shrimp Scampi Lunch Size
Vietnamese Easy Garlic Shrimp
Vietnamese-Style Shrimp Lettuce Rolls with Chile-Lime Sauce
Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce
  find more real appeal shrimp products

Related Seafood from Real Appeal:

Keto Bacon Wrapped Scallops
Seafood Okra
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Other Types of Gumbo:

Chicken Gumbo Soup (Canned, Condensed)
Chicken Gumbo Soup
Shrimp Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
  view more gumbo nutritional info

Other Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Shrimp
Shrimp (Canned)
Shrimp Scampi
Steamed or Boiled Shrimp
Baked or Broiled Shrimp
  view more shrimp nutritional info
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